After being trained as a recovery coach and starting her own practice, she decided that seeing clients one-on-one wasn’t for her. Their recovery support content is readily available online, allowing access to anyone from anywhere at any time. Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast. Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery. The Hello Someday Podcast helps busy and successful women build a life they love without alcohol.

Braving the Journey.

Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development. Reach out today to learn more about how we can help you on your journey to lasting recovery. Produced by Pennsylvania Public Media, Battling https://crypto-coin-casinos.com/ar/ Opioids addresses the state’s urgent opioid crisis, one of the deadliest in America and Canada.

sobriety podcasts

This Naked Mind

Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey. But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help. Below, discover nine of the best sobriety podcasts, including a bit about their hosts and what they’re all about.

sobriety podcasts

Alcohol Minimalist: Change Your Drinking Habits!

Grab a cup of coffee, have something to take notes and keep an open mind. Take A Break From Drinking is a podcast designed for individuals looking to either pause or end their consumption of alcohol, focusing on practical strategies and mental shifts to support this journey. Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking. The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology. While the podcast covers a broad range of topics, it includes an invaluable series specifically addressing the effects of alcohol on the brain and body. Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety.

  • Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
  • The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety.
  • Kuda’s ultimate goal is to help listeners reach their “personal, professional, spiritual, social, and romantic” potential.
  • They can be a supplement to therapy and 12-step programs or used independently.
  • By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery.
  • Often, Osterlind’s guests include fellow therapists and they discuss coping strategies that people can use to face their substance abuse.

Sober Motivation: Sharing Sobriety Stories – Interview with Brad McLeod

sobriety podcasts

In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free.

  • He posts new episodes every Wednesday, often highlighting a guest who tells their story of addiction and sobriety to build a community.
  • The show explores harm reduction, treatment options like medication and coaching, and real-life stories of change—offering honest, relatable support for anyone rethinking their relationship with alcohol.
  • Hosted by Dave Manheim, this addiction podcast dives deep into the gritty realities of substance use and recovery, all while offering a sense of empowerment despite its unfiltered tone.
  • That Sober Guy has been around since 2014 and remains at the top of the charts for sobriety podcasts, with over 2 million listeners.
  • At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change.

Archived episodes of “Drop the Needle,” a podcast that is kinda/sorta/pretty much exactly like NPR’s “All Songs Considered” for the recovery community. Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.

My Name is Mick, and I am an Alcoholic

The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. We’re here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@pat_ridge) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself.

gAy A: The Queer Sober Hero Show

  • Through candid conversations with experts and personal narratives, Ginsburg provides evidence-based strategies and encouragement for listeners on their journey to recovery.
  • Freedom From Addiction is a leader in drug and alcohol addiction recovery, offering a host of superb addiction treatment programs and services for youth, adults, families and employers.
  • The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective.
  • It also offers a private online community called Cafe RE to connect sobriety-seeking individuals with like-minded peers.
  • This podcast is a reminder that you are not alone; it discusses the journey of recovery, community and healing through stories that are inspiring, funny, and touching.

Following the relapse and overdose death of co-host Chris, Dopey brought in what was considered boring and avoided… stories of recovery. Today, Dopey still brings the dark humor it’s long known for, as well as celebrity and unknown guests who share their stories about addiction. Annie Grace is the https://flarealestates.com/biophilic-design-bringing-nature-indoors-for-health-and-happiness.html host and bestselling author of the book by the same name. She invites people who question their relationship with alcohol to take on a 30-day challenge termed The Alcohol Experience.

Hosted by Duane Osterlin, LMFT, CSAT, he focuses on the science behind addiction. Guests include neuroscientists and mental health experts discussing treatment options. Co-hosts Lisa Smith and Tawny Lara talk https://canadatc.com/travel-insurance-for-seniors-from-globelink-benefits-of-the-service.html about recovery from a Gen X and millennial perspective. Occasionally the women host special guests and explore topics in-depth. Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good. In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays.

They touch on subjects like negative self-talk and how to build a sobriety habit. Plus, they conduct interviews with many folks that focus on sobriety and its benefits. One listener described it as “a must for the sober and curious.” It is a useful podcast for those looking to stay sober and lead more positive lives. If you’re considering a life without alcohol, this is probably the best pod out there for you. Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast. The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety.


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